True Happiness

Russ and I spoke in church today. Our topic was "Service." I didn't get to share everything I had prepared, but I wanted to post a quote by George Albert Smith that I really liked.

True Happiness Comes From Loving and Serving Others

"Do not forget no matter how much you may give in money, no matter how you may desire the things of this world to make yourselves happy, your happiness will be in porportion to your charity and to your kindness and to your love of those with whom you associate here on earth. Our Heavenly Father has said in very plain terms that he who says he loves God and does not love his brother is not truthful. (see 1 John 4:20)

It isn't only what we receive that makes us happy; it is what we give, and the more we give of that which is uplifting and enriching to our Father's children, the more we have to give. It grows like a great fountain of life and bubbles up to eternal happiness.

When our life here is ended and we return home, we will find credited to us there every good act we have performed, every kindness we have done, every effort we have put forth to benefit our fellows...

...Let us evidence our appreciation of what the Lord has given us by serving Him, and we are serving Him when we do good to His children. Freely we have received, now freely give (see Matthew 10:8). With hearts warmed with love and kindness for our fellow men, let us press steadily on until the final summons shall come, and we shall meet our record. Then, if we have improved our talents, if we have been honest, true, chaste, benevolent, and charitable, and have sought to uplift every soul with whom we have associated, if we have lived up to the light we have received, and disseminated that light whenever opportinity has presented, how happy we will be and how our hearts will swell with gratitude when we receive from the Maker of heaven and earth that welcome plaudit: 'Well done, good and faithful servant; thou hast been faithful over a few things; I will make thee ruler over many things; enter thou into the joy of thy Lord." (Matthew 25:21)"

I am resolving to make this new week one that is full of service to my family, friends, and neighbors.

"Because I have been given much I too must give..."

Next time you are angry, try serving someone. The next time you are sad, lonely, bored, frustrated, tired, grumpy....for whatever reasons you feel the way you do....go out and do something kind for someone, send a letter of appreciation or gratitude, give your kids a hug and tell them how much you love them and then eat dessert before dinner....just do a kind act....

I think it will do us some good...

My new favorites when it comes to cereal

I LOVE cereal. When I was in high school, it would drive my grandma crazy when I would come home from cross country or track practice and choose cereal for dinner!

Once I got married and had our first baby, I was more than happy to have a heaping bowl of cereal for dinnner instead of having to cook something! Russ didn't share the same sentiments!

My kids take after me. Many many nights, I served them a bowl of cereal for dinner, even lunch, and they accepted it gladly. And I always do a little happy dance because that means no dirty pots and pans!

Over the past few years, especially since my grandad had a heart attack, I have tried to be more conscious about what foods I eat and how those foods will affect my life in the future. I love my grandad beyond words. None of us wanted to lose him. Many family members realized that life is so precious, and short, especially after we visited grandad in the hospital, and I know other members including myself, made a goal to take better care of our bodies, so we can be around as long as possible.

My grandad is doing well. He did give us a scare last summer when he got a pulminary embolism. He is so quiet and content that I guess every once in awhile, he likes to give everyone mini heart attacks!

So...

Let's talk cereal. I have found some yummy favorites that I wanted to share. You really should give them a chance!


Kashi GoLean Crisp! Toasted Berry Crumble


Kashi Oat Flakes and Blueberry Clusters


Kashi GoLean Crisp! Cinnamon Crumble

If you want to learn more about Kashi, click the link below.
Official Website for Kashi


Quaker Natural Granola-Apple Cranberry Almond


Quaker Whole Hearts

Official Website for Quaker Oats

I love the fact that all of these cereals are made with whole grains, are a great source of fiber and protein, are low in sodium, and they taste great! The Quaker Whole Hearts are a great dry snack for toddlers or even adults, and the Natural Granola can be mixed with yogurt for a healthy snack. I just love the fact that there are so many choices out there, and there is always something in our diet we can replace with something just a tasty but contains a better variety of nutrients our bodies need and crave. We need to take better care of our bodies so we can all be around for a long time and be able to enjoy life at the same time.

What are some health foods that you have discovered and love? I want to know so I can try them too!

Next Health Food Post: I have never tried Hummus or Quinoa. Once I try them, I will post a review about what my family and I thought about it!

17 weeks and an early ultrasound...

Here is the profile. So cute! The baby was very wiggly and moved around alot! There were three times where I watched the baby kick and felt the kick right where the ultrasound "thingy" was pressing on my tummy!

Anyone know the name of the "thingy" they put on your stomach?? Haha.

This one is of the side and back of the head, arm, and you can see the cord wrapped around the back of the neck and going inbetween the arm towards the front of the face. The 3-D pictures were a little smudgy because the cord was right in front of the baby's nose and mouth!

The baby is very active and I have been feeling it move consistently, especially at night, for about 3 weeks now. Every week the kicks just get a little bit stronger and I feel a greater amount of them. It's a pretty amazing thing, at least to me, and I am amazed during each pregnancy at the miracle of life!

Thee baby's hands were always up by the face, which was so cute! It is amazing how perfectly formed everything is when the baby is still so tiny! I think at 17 weeks the baby is around 4 inches, the size of an avacado from rump to head.

Cute little feet that were crossed at the ankles!

Arm and ear. I think it is so cool how we could see all the bones, and I just love watching the heart beat. So crazy to comprehend that life is living right there below my belly button! Fourth baby, and it just still amazes me everytime! This being our last baby, I am just trying to savor everything and not take anything for granted. I will truly miss being pregnant!!

This one is my favorite! The baby just looks so cute and perfect! We are just so grateful to be able to do this one last time!

And here is the shot everyone is waiting for. Boy or girl? What do you think? And yes, we definitely have a name picked out...it was picked out before Kya was born!

As for me, I feel great, have much more energy and haven't suffered from any weird side effects. I had to give some more blood so they could re-check my thyroid levels, since the first test results were low, and we are just waiting for those results to come back. Weight gain is great, baby is measuring right on, and we are just thankful for a quiet pregnancy so far. The kids are really excited, Carter seems especially impatient, asking me often when will it be time to go to the hospital so the doctor can take the baby out?? He now knows that after his birthday on July 24th, it will be time, and he reminds us often! When I showed Carter the ultrasound pictures, he says in the cutest tone, "Ooooooh, the baby is SOOOO cute!" He is going to be a very loving big brother, just he was with Kya! And Anna was a little put-out after finding out the sex of the baby, she exclaimed to me very much annoyed, "It doesn't even look like a baby, just a big BLOB!!!" Hahaha! So dramatic! She was very grumpy and not feeling well, so we will give her some sympathy for her lack of it that afternoon!